How to get rid of acne


HOW TO GET RID OF ACNE ? Learn from the best website for acne treatments and acne products, that work.

How to get rid of acne? Acne is a problem that effect a great number of people around the world. If you suffer from acne, or severe acne, then you know that it is a problem that can have a great negative effect on the individual, both psychologically and physically. So, it is time to do something about it. On How To Get Rid Of  Acne, we will go through the major acne treatments available, and give advice on which ones that work on actually getting rid of acne permanently.


What is Acne?

Acne vulgaris (or cystic acne) is a skin disease,, which results in areas of skin with seborrhea (scaly red skin), papules (pinheads), pustules (pimples), comedones (blackheads and whiteheads), nodules (large papules) and possibly acne scarring.

Acne is mostly seenin the skin with the densest population of sebaceous follicles: The face, the upper part of the chest and the back. Severe acne is inflammatory.

Acne is most common in adolescence, but often continues into adulthood. In young people, acne is usually caused by an increase in testosterone.
For most people, acne diminishes over time and tends to disappear after the early twenties, but some individuals will carry the acne condition well into their thirties or even fifties.
Some of the large nodules were previously called “cysts”.
The “cysts” that accompany cystic acne, can appear on the buttocks, groin, and armpit area. This is where sweat collects in hair follicles. Cystic acne affects deeper skin tissue than does common acne. Body acne can be a problem, that usually indicates a more severe form of acne than the more common acne vulgaris.

Aside from scarring, Acne Vulgaris main effects are psychological, such as reduced self-esteem etc.



HOW TO GET RID OF ACNE: A typical case of severe Acne Vulgaris


Symptoms of Acne Vulgaris:

What are the symptoms of acne vulgaris? Do you pften have red inflammation, large pores, whiteheads, “pimples / zits”? Then most likely, you have acne vulgaris. Acne vulgaris at its worse causes scarring but it is never lihe-threatening. Acne outbreaks often result from periods of intense stress, a  sub-par diet and hormone changes.

Causes of Acne Vulgaris:

Why do you get acne?. The causes of acne vulgaris are these four major causes: Hormones, diet, hygiene and genes. Nothing can be done  about your genes But the other three factors are treatable.

Acne vulgaris outbreaks happen, when pores are plugged and become inflamed. Sebum and dead skin cells, in connection with keratin, are the cause of the blockage.
Sebum is a material produced by the body. When the body produces sebum in excess, the sebum binds the dead cells within a skin pore. This results in acne.
Bacteria called ‘Propionibacterium acnes’ then takes advantage and causes inflammation leading to the large zits and pimples that can ruin your life.


Hormonal causes of acne.

Hormone fluctuation and activity, like menstrual cycles and puberty, may  result in acne. During puberty, increased production of male sex hormones called ‘androgens’ cause the follicular glands to grow larger and to make more sebum.
The use of anabolic steroids can also have an acne effect, and several hormones have been linked to acne: Testosterone, dihydrotestosterone (DHT) and dehydroepiandrosterone sulfate (DHEAS). Also,IGF-1 ‘insulin-like growth factor 1′ can cause acne.


A high glycemic diet can result in worsening acne. Furthermore there is an association between the consumption of milk and the rate and severity of acne.




How to get rid of Acne? -Acne treatments.

So the big question is: How to get rid of acne?

There are several things you can take care of at home, to prevent outbreaks of acne:

Better skin care. -How to get rid of acne?
Proper skin care is the first step in the treatment of acne vulgaris.
Wash twice daily with a gentle cleanser and use moisturizer.

Stress and hormones. -How to get rid of acne?
Try to avoid situations that causes excess stress, as stress can make your hormonal levels fluctuate, which again can cause an acne outbreak. Also, try to avoid un-related medications, that affect your hormone levels.

Medications for acne. -How to get rid of acne?
The most common treatments for acne include:

1) Benzoyl peroxide.

2) Antibiotics.

3) Retinoids.

4) Antiseborrheic medications.

5) Anti-androgen medications.

6) Hormonal treatments.

7) Salicylic acid.

8 ) Alpha hydroxy acid.

9) Azelaic acid.

10) Nicotinamide.

11) Kera-tolytic soaps.

These acne treatments  work in  4 different ways, including:

-By normalising shedding into the pore to prevent blockage.

-By killing Propionibacterium acnes bacteria.

-Anti-inflammatory effects.

-Hormonal manipulation.

The most common first-line defence against acne is Benzoyl peroxide. This is due to Benzoyl peroxide’s effectiveness against acne vulgaris and its mild side-effects. You mild be able to buy creams with Benzoyl peroxide in most pharmacies. Benzoyl peroxide works against the “Propionibacterium acnes” bacterium. Normally it just causes dryness of the skin, a slight redness and occasional skin peeling.

Other acne treatments: -How to get rid of acne?

These acne treatments are mostly used for severe acne patients.

Dermabrasion acne treatment.
Dermabrasion is a cosmetic medical procedure in which the surface of the skin is removed by abrasion (sanding

Phototherapy acne treatment.
Blue and red light: Light exposure has long been used as a short-term treatment for acne.

Photodynamic therapy for acne.

Laser treatment for acne.
Laser surgery has been in use for some time to reduce the scars left behind by acne. But research has been done on lasers for prevention of acne formation itself it has shown some effectiveness.

Tea tree oil for acne.
Tea Tree oil (melaleuca oil) has been used with some moderate success in some acne patients.



I hope you have enjoyed the article so far. To finish, I will like to share how I got rid of my own acne. I suffered from mild to moderate acne for many years and tried many different over the counter products for acne without much success. I would get especially bad acne when perspirating a lot in hot weather.

However, after much trial and error, what worked for me personally in my fight to get rid of acne, was a combination of:

1) Benzoyl peroxide (Daily face washes with Oxy-10, which contains Benzoyl peroxide)

2) Tretinoin (Careful application of Tretinoin, Retin-A, or Tazarotene microsphere cream every second day)

3) Frequent facial washes with water or mild soap (Every time I washed my hands, I would wash my face too)

This is what worked for me.  For a more detailed description, see: HOW I GOT RID OF PIMPLES.

Watch this video on simple tips on how to avoid acne breakouts:


–If you don’t have the patience for the acne treatment above, then there are many other Acne treatment products on the market. Just have a look around this website for ideas. Nobody should continue to suffer from acne, when treatments are at hand. Don’t be discouraged. You can start an acne treatment today and soon wake up with clearer, smoother skin. Science has come a long way. For more, see the other pages on HOW TO GET RID OF ACNE?


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  1. How To Get Rid of Acne

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